Mental Health Resources
At Bahr Psychology, we believe that access to the right support can make a meaningful difference. Whether you are seeking immediate help or looking for additional guidance, the following resources are available to support you.
🚨 Immediate Crisis Support
If you or someone you know is in immediate danger or experiencing a mental health crisis, please seek help right away:
- Call or text 988 via the 988 Suicide & Crisis Lifeline
- Call 911 or go to your nearest emergency room
- Chat online through the 988 Lifeline websiteThe 988 Lifeline provides free, confidential, 24/7 support for individuals experiencing emotional distress, suicidal thoughts, or crisis situations.
🇺🇸 National Mental Health Resources
24/7 Support & Crisis Lines
- 988 Suicide & Crisis Lifeline
Call or text 988, or chat online - Crisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor
Mental Health Education & Support
- National Alliance on Mental Illness
Call 1-800-950-6264 or visit their website for education, referrals, and support - Mental Health America
Offers screening tools, educational resources, and support guidance - Substance Abuse and Mental Health Services Administration
Call 1-800-662-4357 for treatment referrals and mental health services
Specialized Support Services
- Veterans Crisis Line
Dial 988, then press 1 or text 838255 - National Maternal Mental Health Hotline
Call or text 1-833-852-6262 for pregnancy and postpartum support - National Domestic Violence Hotline
Call 1-800-799-7233 or text START to 88788
📍 Georgia Mental Health Resources
For individuals located in Georgia, the following local services provide immediate and ongoing support:
24/7 Crisis Resources
- Crisis Text Line (SoundVision): Text "SALAM" to 741741 for confidential support from trained volunteers.
- Naseeha Mental Health Helpline: Call or text 1-866-627-3342 for Muslim-oriented confidential support.
Counseling & Directories
- Naseeha Mental Health: Offers compassionate support, online therapy, and educational programs.
- Khalil Center: Focuses on psychological and spiritual wellness by integrating counseling with Islamic values.
- Muslim Association for Psychological Services (MAPS): Connects individuals with culturally competent therapists.
- Institute of Muslim Mental Health: A directory to help find Muslim psychologists, social workers, and chaplains.
Youth & Community Support
- Muslim Youth Helpline (UK): Provides confidential emotional support via phone, chat, and email for young Muslims.
- MuslimSpace.org: A comprehensive directory including the Muslim Wellness Foundation and the Family & Youth Institute.
- ISPU Mental Health Toolkit: Provides research and guides for addressing mental health within Muslim communities.
🤱 Postnatal & Maternal Mental Health Resources
Pregnancy, postpartum, and early parenthood can bring a wide range of emotions. If you are feeling overwhelmed, anxious, or not like yourself, support is available—and you are not alone.
📞 Immediate Support for Mothers & Parents
- National Maternal Mental Health Hotline
Call or text 1-833-852-6262 (1-833-TLC-MAMA)
→ Free, confidential, 24/7 support for pregnant and postpartum individuals
→ Available in English, Spanish, and 60+ languages - 988 Suicide & Crisis Lifeline
Call or text 988
→ Immediate support for emotional distress or crisis - Crisis Text Line
Text HOME to 741741
→ 24/7 text-based crisis support
🧠 Ongoing Postpartum Mental Health Support
- Postpartum Support International
Call or text 1-800-944-4773 (EN)
→ Support, resources, and referrals for postpartum depression, anxiety, and related concerns
→ Offers support groups and provider directories - Postpartum Support International Georgia Chapter
→ Local support, education, and access to perinatal mental health professionals across Georgia
📍 Georgia-Specific Maternal Support
- Georgia Crisis & Access Line (GCAL)
Call 1-800-715-4225
→ 24/7 crisis support and connection to local mental health services - Healthy Mothers, Healthy Babies Coalition of Georgia
→ Education, support programs, and maternal health resources for families in Georgia - Maternal Mental Health Collective of Savannah
→ Community-based resources, provider directories, and support services for mothers in Georgia
🤝 A Supportive Next Step
If you are looking for ongoing care, therapy, or guidance, our team at Bahr Holistic Psychiatry is here to help.
Contact us today to learn more about our services or to request an appointment.
You deserve compassionate, personalized support—and we are here to walk alongside you.
Resources for the Muslim Community
24/7 Crisis Resources
- Crisis Text Line (SoundVision): Text "SALAM" to 741741 for confidential support from trained volunteers.
- Naseeha Mental Health Helpline: Call or text 1-866-627-3342 for Muslim-oriented confidential support.
Counseling & Directories
- Naseeha Mental Health: Offers compassionate support, online therapy, and educational programs.
- Khalil Center: Focuses on psychological and spiritual wellness by integrating counseling with Islamic values.
- Muslim Association for Psychological Services (MAPS): Connects individuals with culturally competent therapists.
- Institute of Muslim Mental Health: A directory to help find Muslim psychologists, social workers, and chaplains.
Youth & Community Support
- Muslim Youth Helpline (UK): Provides confidential emotional support via phone, chat, and email for young Muslims.
- MuslimSpace.org: A comprehensive directory including the Muslim Wellness Foundation and the Family & Youth Institute.
- ISPU Mental Health Toolkit: Provides research and guides for addressing mental health within Muslim communities.